The first session is an opportunity for us to get to know one another. We'll discuss what brings you to therapy, your goals, relevant history, and any questions you may have. Together, we'll begin creating a plan that feels aligned with your needs.

My work is informed by Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness practices, Internal Family Systems (IFS), attachment theory, and relational approaches. Therapy is always tailored to the individual rather than following a one-size-fits-all model.

Psychedelic integration provides a supportive space to prepare for, process, and make meaning from psychedelic experiences. The focus is on translating insights into sustainable growth and meaningful change in everyday life.

Psilocybin facilitation involves preparation, support, and integration services for legal psilocybin experiences conducted in accordance with Colorado's Natural Medicine regulations.

Yes. Telehealth services are available for clients located anywhere in Colorado.